Tag: #healthandwellness

• WHEN WALLS COME CRASHING DOWN

  The Effects of Generational Trauma.  “Why should I not be sad faced when the city, the place of my father’s sepulchres, lies waste, and its gates are consumed with fire?” Nehemiah 2:3 Leaving city gates open or not keeping the watchmen on the walls, as I discussed in my blog “How to build a Fort”,…

  Lynni Lochenkov

  December 23, 2025

  Uncategorized

  #advice, #alone, #attachment, #bible, #blogger, #choices, #christ, #christmas, #connection, #courage, #destruction, #devestation, #emotionalhealing, #faith, #family, #festiveseason, #forgive, #forgiveness, #generationaltrauma, #god, #grace, #growth, #growthmindset, #healing, #healthandwellness, #help, #heritage, #holidays, #inspiration, #intentional, #Jesus, #loneliness, #lost, #love, #mercy, #motivation, #ongrowingwings, #patience, #read, #rebuilding, #relationships, #restoration, #therapy, #trauma, #traumawounds, #war, #wellness, #youchoose, #youmatter, faith, nehemiah, prayer

• FROM VENICE TO MAHÉBOURG

  A Spirited Dance  After three months, I had to dust my luggage and defrost the fridge when I started preparing for my departure. This Blog-page was created for the 2023 trip to Mahébourg. I never imagined that I would return again and again. Upon my return home. I was embarrassed by my yearning for Mahébourg.…

  Lynni Lochenkov

  October 27, 2025

  Uncategorized

  ##getaway, #activity, #alignment, #alignment #photographer, #art, #body, #cathederals, #escape, #healthandwellness, #holiday, #Italy, #Jesus, #journal, #oneness, #research, #soul, #spirit, #venice, #wellness, adventure, balance, beach, blog, blogger, dance, diving, europe, explore, faith, grace, Harmony, history, Journalism, journey, longstays, mauritius, photography, scuba, scuba adventure, scubadiving, sea, travel, travelblog, travelphotography, writer, writing

• AN ACT ABOUT BALANCE

  A story – rewriting the script and changing the plot. Last night a friend reminded me of the saying, “Your strongest trait is both your strength and your weakness”. I must have heard it before, knowing how Shakespeare’s Othello demonstrates how his unchecked loyalty and trust leads to his downfall. Last night, this reminder, was…

  Lynni Lochenkov

  June 29, 2025

  Uncategorized

  #act, #action, #alignment, #body, #changingthenarrative, #character, #encouragement, #equilibre, #fitness, #fitnessjourney, #flipthescript, #growthmindset, #heal, #healthandwellness, #inspirational, #motivational, #motivationaldaily, #mystory, #narrative, #resilience, #script, #selfawareness, #soul, #spirit, #spiritsoulbody, #stories, #strength, #strengths, #thenarrative, #wellness, #writingstories, #youmatter, #yourstory, balance, blog, blogger, breathe, change, faith, grace, health, hope, Mentalhealth, ongrowingwings, personalgrowth, story, thebutterflyproject, writer